Thirty five weeks into this project and almost half way through January of 2020 so I’ve been reflecting on my year and assessing my progress on last year’s New Years Resolutions. Do you make New Year’s Resolutions? Did you make any this year? I have been making New Year’s Resolutions for years, but not very effectively until a few years ago when I started journaling every day on each resolution. I’ve found much greater success in accomplishing them since I started doing that. Do you have a “word for the year?” Last year’s word was “Refresh.” I focused on refreshing our home with our basement renovation as well as refreshing myself with meditation and self care. It was a successful year for the most part, though my meditation practice needs to be more consistent. This year’s word is “Streamline.” I intend to streamline my routines for visiting our Florida home, for caring for our Michigan home, as well as streamlining my exercise routine, my morning routine, my diet and myself! That’s a whole lot of streamlining! Well, on to the bucket list. As always, here’s the link to the original list.
Things have been a little topsy turvy around here as my dear husband Mike suffered a complete tear of his Achilles tendon playing pickle ball on our last Florida trip. Yes, it was a complete rupture! He is scheduled for surgery this week. He has been placed in a walking cast until surgery and will most likely be in a non weight bearing cast post operatively for 6-8 weeks. We were scheduled to go on a Bahama cruise with Mike’s team, but that ship set sail without us. We were concerned about increase risk of stroke with flying. We hope we will still be able to drive down to Florida in the near future. With this development, there hasn’t been a lot of focus on my bucket list. I still managed to maintain my Duolingo streak. I am at 879 days and am looking forward to my upcoming FaceTime lesson. I’m hoping to stay on track so I can rejoin the class in March.
I ended my reading goal for 2019 with 72 books. I set 2020’s goal at 80 books. I am on book #6. I’ve read: Crazy Ladies by Michael Lee West, Twisted Twenty-Six by Janet Evanovich, The Guardians by John Grisham, Nemesis by Agatha Christie, Finding Chika by Mitch Albom and I am currently reading The Lighthouse Keeper’s Daughter by Hazel Gaynor. I will say all of the books were good, and Janet Evanovich is always hilarious, but if you are highly curating your reading, from these I would recommend Mitch Albom’s book. Just be sure to have Kleenex handy!
I am still using Noom. However, despite my ability to stay within two pounds of my goal through the holidays, my weight has crept up post holiday! Nothing that can’t be remedied though. I am pulling focus and re-commiting to my goal. I did make an awesome Noom recipe last week which I will share below.
Pork and Pepper Stir Fry
2 TBSP apricot all-fruit spread
2 TBSP soy sauce
0.5 tsp crushed red pepper flakes
1 pound pork tenderloin, cut into 1/2″ strips
4 tsp canola oil
0.5 cups chicken or vegetable broth
1 TBSP cornstarch
6 cloves of garlic, thinly sliced
1 TBSP fresh ginger
2 large red bell peppers, cut into thin strips
2 large green peppers, cut into thin strips (I used yellow/orange/red)
1 large onion, cut into wedges
In a medium bowl, combine the all-fruit spread, 1 TBSP of the soy sauce and 1/4 tsp of the red-pepper flakes. Add the pork and toss to coat well. Cover and marinate for 20 minutes at room temperature.
Heat 2 tsp of the oil in a large nonstick skillet over high heat. Add the pork mixture and cook, stirring frequently for 3 minutes, or until the pork is slightly pink in the center. Place in a bowl and keep warm. Wipe the skillet with a paper towel.
In a cup, whisk together the broth and cornstarch and set aside.
Add the remaining 2 tsps oil to the same skillet and place over medium-high heat. Add the garlic, ginger, and the remaining 1/4 tsp red paper flakes and cook, stirring constantly for 2 minutes or until the garlic is golden.
Add the bell peppers, onion and the remaining 1 TBSP soy sauce and cook, stirring for 6 minutes or until tender.
Add the pork and any accumulated juices to the pepper mixture. Stir the cornstarch and add to the skillet. Cook, stirring constantly for 1 minute or until thickened.
4 servings/29 minutes/276 calories per serving
I squeezed in a NordicTrack workout. This time it was an interval walk through Bolivia. It was workout #66 of my 50 workout goal. I have found myself scrolling through Tik Tok through my cool down. This app is popular among middle and high-schoolers (and my 20 something daughters). It’s a time suck and very easy to get lost in. On the positive side, I find myself doing a 20 minute cool down.
I also spent some time taking down and putting away Christmas. With a hop along hubby this was mostly a one woman job. I started cleaning out our storage room a little, but there’s a long way to go!
Well, that is where I will leave it for now. Have a great week and I hope, if you made any New Year’s Resolutions, you are still on track! Here’s to an awesome 2020.